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Club Pilates | Reformer Pilates Studio

Club Pilates studios offer low-impact, full-body Reformer Pilates-based workouts with a variety of classes that challenge your mind as well as your body.

Source: www.clubpilates.com

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Pilates - Wikipedia

Pilates instructor demonstrating "Bird Dog" Pilates (/ pɪˈlɑːtiːz /; [1][2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [3] It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom. As of ...